Being aware of our thoughts

Being aware of what we say and do can be difficult for most of us., I'm human..I'm guilty of it. The best thing that we can do to be more aware is to "be aware of wanting to be aware." In oder to make a change , we need to "want to make the change." That is the key first step in being aware. This, however, is the hardest of all actions to do. Our conscious minds do not like change. They like things to remain the same no matter how unhappy we are. Change takes work. Work is hard. We need to be aware of these thought processes and fight through the restraints that old us back.

I found an article that addresses this topic

http://www.mindtools.com/pages/article/newTCS_06.htm

As with anything, research, explore, and make time for yourself.

Feel free to share your thoughts and don't hesitate to ask for help.

4 Comments to Being aware of our thoughts:

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Eyelastin on Monday, March 12, 2012 10:08 PM

Its really nice to read your blog. The topic is exactly the same which i was searching for. Thanx for sharing your thoughts.

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Maxolash on Wednesday, March 28, 2012 10:48 PM

The choice of selecting the topic is very nice and I hope you'll continue such work in future also.

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Somulin on Thursday, March 29, 2012 10:47 PM

Your views are quite nice and also convincing.I think you should do more reserch regarding the topic.

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Flexoplex on Friday, March 30, 2012 11:28 PM

It was nice to read your article and helpful also, I hope other will think the same.

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